Reach
Your Peak
Performance

Our Sports Recovery Hub in Walmer offers specialised services for high-performance athletes. With purpose-built facilities equipped to enhance your performance and recovery time, you’ll be on track to new training milestones. Our personalised programmes are designed to get you in peak form for any athletic endeavours.

The Membership That Takes You Further

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  • Group Recovery Session

  • One to One Physio Therapy

  • Online Booking

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Maximise Every Movement

Group Recovery Lounge

Go Beyond Your Best

Our Group Recovery Lounge is designed to foster a collaborative environment where athletes can recover together. Engage in physio-led group sessions that provide targeted recovery techniques, ensuring you stay on track and reach new performance milestones.

One-on-One Physio

Equipped for Excellence

Experience personalised care with our one-on-one physio sessions. Our dedicated physiotherapists will work with you individually, using advanced techniques and equipment to tailor your recovery plan and help you achieve your specific goals.

Recovery Equipment

Get Geared to Train

Enhance your recovery with our specialised equipment. Our on-site store offers a wide range of products, including massage guns, resistance bands, foam rollers, and compression clothing, all designed to support your recovery and improve performance.

Membership Plans

Select the ideal membership plan based on your sports performance and recovery needs.

ONE ON ONE PHYSIOTHERAPY

R 1,000
/mon
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  • 2 Credits Per Month
  • Two sessions per month. Ideal for injury assistance and achieving fitness goals. Best combined with RECOVERY LOUNGE.

ONE ON ONE PHYSIOTHERAPY

R 2,000
/mon
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  • 4 Credits Per Month
  • Four sessions per month. Direct access to a physiotherapist for advanced fitness progress. Can be used without RECOVERY LOUNGE.

RECOVERY LOUNGE

R 800
/mon
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  • 6 Credits Per Month
  • Six 30-minute sessions per month. Maintains peak performance with top equipment. Combine with other packages for best results.

Single Sessions

PHYSIOTHERAPY
(ONCE OFF)

R 650

One session for immediate physiotherapy needs. Includes various therapies such as musculoskeletal, sports, post-op, massage, ergonomic, pulmonary, cardiorespiratory, and neurological.

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RECOVERY LOUNGE
(ONCE OFF)

R 350

One session for immediate physiotherapy needs. Includes various therapies such as musculoskeletal, sports, post-op, massage, ergonomic, pulmonary, cardiorespiratory, and neurological.

Book Now

Our Training Aids

Products

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Apparel

High-performance gear for ultimate comfort and style. Stay at the top of your game with our premium apparel.

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Fitness

Boost your workouts with our top-tier fitness products. Take your training sessions to the next level with ease.

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Recovery

Accelerate your recovery with our specialised products. Get back to peak performance faster and stronger.

Stay in the Loop

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